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Two Cool Summer Salads

Two bariatric friendly summer salad recipes that are nutritious and high in protein. To keep you on your weight loss surgery diet. These quick and easy recipes can be made in less than half an hour.  They also use many of the same ingredients thus making weekly meal prep that much easier.   LIME SHRIMP AND AVOCADO SALAD INGREDIENTS: 1 Haas avocado, finely sliced or cubed 1 c. grape tomatoes cut in half or quartered. 1/4 sweet onion, chopped. 1 […]

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Obesity vs Bariatric Surgery: Which Is More Dangerous?

Although the average person may think of surgery as inherently dangerous, the truth is that having potentially invasive procedures is less dangerous than living with obesity. In fact, morbidly obese patients who have bariatric surgery are 89% less likely to die than from obesity-related health problems than morbidly obese individuals who elect to not have surgery. There are many reasons that obesity is one of the most dangerous conditions the body can be in. Here are just a few reasons […]

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The Link Between Obesity and Low Testosterone (Low T)

The link between obesity and low testosterone levels has been well established over the years. In addition, researchers have also documented links between lower testosterone levels and the obesity related diseases of diabetes, high blood pressure, and high cholesterol associated with metabolic syndrome.   How Does Obesity Affect Testosterone Levels? Obesity causes hypogonadism or testosterone deficiency in men in two ways. First, fat cells lower testosterone levels by transforming the hormone into estrogen. The second way obesity lowers testosterone is […]

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Summer Popsicle Recipes

Stay hydrated and conquer those cravings for something cold and sweet on a hot summer day with these easy to make popsicle recipes.  Note:  If you don’t have a popsicle mold, you can use Dixie cups and craft popsicle sticks. HYDRATING FRUIT POPSICLES (makes 8-12 pops) INGREDIENTS: 1 small box Sugar-Free Jell-O mix (1/3 ounce) 1 packet Unsweet Kool-Aid Drink Mix packet 2 cups boiling water PREPARATION: Mix the Jell-O with 2 cups boiling water and stir until dissolved. Add 2 […]

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Celebrating Joy’s Success with the Obalon Balloon! She’s down 30lbs and 4 pant sizes! Congratulations on your success Joy!

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I’ve wanted to skydive my WHOLE life, but my weight held me back FROM EVERYTHING! NOT ANYMORE! thanks to dr bagshahi! Literally the BEST DOCTOR EVER!!! I️ was blessed to be able to get this surgery 11 months ago. It literally gave me a second chance at life and I️ plan to take advantage of EVERY second I️ have left! I️ finally made my dream come true for my birthday!! Best experience ever.

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Ralph went from a 54 to a 38 waist after losing 150 lbs with the gastric sleeve. He also discontinued 5 different medications for diabetes, high blood pressure, and high cholesterol.  Congratulations Ralph!

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Pre-surgery weight was 305 lbs, I wore a size 3x/22.  I’m 5’11.   After my Gastric sleeve, I followed the diet, worked out 3-4  times a week and took my vitamins. One year later I weigh 206 lbs and am a size 12!

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Thank you so much Dr. B! You have given me the chance to live my life how I always wanted, healthy and fit! I’m beyond grateful for the tool you have blessed me with!

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